Mel Sutton
Mel Sutton is a member of the Festival’s Steering Group and one of the four founders of the Urban Tree Festival. A yoga and meditation teacher, Mel has a health coaching practice in S.E. London. She trained in meditation with Chopra Global in California.
Mel devises creative outdoor mindfulness, leading groups into meditation and forest bathing. She is also a trained aromatherapist through Neal’s Yard, a homeopath and a flower essence practitioner. She has been commissioned by The Mayor Of London, The Woodland Trust and Trees for Cities teaching meditation tools.
Mel teaches from her experiences as a meditator. “Entering into stillness and connecting with nature deepens our understanding of our true self, releases stress and anxiety and develops our intuition and creativity.”
Mel can be contacted through her website www.naturalhealthwithmel.co.uk